Sensory Jacket

When I have high sensory or anxiety, I put on my soft and comfortable jacket.

This helps me to feel comforted.

I can put the hood over my head when i want to hide away from my surroundings, doing this helps me to relax.

My jacket is also years old and although washed from time to time, it has a family smell of comfort - which, like I stated before, helps to calm my anxiety.

What is your comfort item?

Also, thank you all so much for 100+ followers on my Instagram @autism.and.i