Brave!

Today I was brave.

I didn’t let anxiety attack.

I woke up, just like any other day yesterday.

But one thing was different.

I knew that today, Sunday, I was going to my friends house.

She’s really kind and understanding.

She and her family were constantly checking I was ok, checking I didn’t need anything.

I don’t usually go to peoples houses.

Not without the battle of anxiety.

But I did.

I managed, I don’t know how, but I did.

I felt happy, grateful, and excited.

I stayed for 4 and a half hours before I had to go back home and have dinner.

I enjoyed myself, and I wanted to do it again.

I still do.

I’m sharing this so you all know that everything is possible.

You just have to believe.

Today I was brave!